This July myself and Julie Lee are launching our new Matrescence workshops – these thought provoking workshops are for mothers negotiating the emotional reality of early motherhood.
Over 2 hours we will offer a supportive and inclusive space for you to relax and have the space to focus on this new period in your life you have entered. This supportive group will help you feel less alone in the fourth trimester.
- Gently normalise matrescence, explore shame, and challenge unrealistic expectations.
- Rebuild self-trust and confidence, with simple, practical tools you can use right away.
You will leave with:
- More clarity on your body and mind, words for unspoken experiences and practical tools for boundaries, comparison and self-trust
- plus a FREE copy of ‘The Things We Talk About in Therapy’, a practical self-help book written by Julie Lee.